Dating Someone with Depression: 8 Important Things to Know
Experts estimate that 15 percent of adults will experience depression at some point. Depression often recurs, and people with the illness have an average of four or…
Category: Depression
6 Daily Habits for Overcoming Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD) affects over 6.3 million adults. Which means that if you suffer from anxiety – you are not alone. What’s more, even…
Through the Ups & Downs: How To Support Your Loved One with Bipolar
Does someone you love have bipolar? If so, you’re not alone. Nearly 5.7 million adults in the United States live with this condition. And, there…
Sunny Days Ahead: The Ultimate Depression Self Care Checklist
Around the world, 300 million people suffer from depression, so you’re not alone. Depression can be ugly and make you feel awful, and sometimes it…
Attacking Anxiety With These Healthy Habits
Forty million American adults currently suffer from an anxiety disorder. If you’re part of this group, you know how frustrating anxiety is and how much…