More Than Nerves: 7 Must-Have Tips on Getting a Job with Social Anxiety

Overcoming Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) affects over 6.3 million adults. Which means that if you suffer from anxiety – you are not alone. What’s more, even though anxiety has a reputation for being hard to treat, there are some effective things that you can do to fight it. But even the most effective methods are usually […]

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dating someone with cerebral palsy

If you’re dating someone with cerebral palsy, then we understand your desire to learn about the condition, support your partner in the right way, and understand what’s helpful and what’s not. If you currently have CP, then perhaps you need a bit of advice on how you can effectively and kindly enforce boundaries and communicate […]

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how to help someone with bipolar

Does someone you love have bipolar? If so, you’re not alone. Nearly 5.7 million adults in the United States live with this condition. And, there is a sizeable population of young people also living with bipolar. The majority of individuals develop bipolar between the ages of 15 and 19, a time in your life that […]

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Depression Self Care

Around the world, 300 million people suffer from depression, so you’re not alone. Depression can be ugly and make you feel awful, and sometimes it may feel like it’s going to win. But there are things you can do to help fight the little battles every day. You’ve got this! Keep this depression self care […]

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Messaging Update

As we prepare to launch the Special Bridge mobile app, we will be making changes to the website messaging service beginning January 7, 2019. On this date, private messaging will be replaced with our current chat feature. Chatting is still private and secure and will sync seamlessly with the upcoming Special Bridge app. This change […]

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First Date Anxiety

First dates can be really anxiety provoking. You have to figure out what to wear, what to say, where to go and what to do. You want things to go well but it’s difficult to know all the right things to do when you are getting to know someone. Just meeting someone offline for the first […]

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